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Unforeseen problems with your website are almost inevitable, whether it’s finger trouble, a malware infection, or an attack by a hacker. You want to be able to recover quickly when the unthinkable happens.
Keeping backups and knowing how you will use them can mitigate the risk. Restoring your carefully crafted pages, content, media files, customer info, and orders will allow you to recover your website.
Many of these plugins can also handle the restore process.
Your WordPress website has two essential parts: the database and the files/folders. You need backups of both to restore your website.
Have a plan for how you will use backups to recover your website. Many of the Plugins that support making backups can also restore a website from backups. Before you choose a Plugin, be sure it supports the restore from backups feature.
See our article “Malware – Good Practices for WordPress Site Owners” for more details on reducing the risk of attacks on your website.
See our article “Passwords – Good Practices for WordPress Site Owners” for more details on securing your website.
https://developer.wordpress.org/advanced-administration/security/backup/