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Passwords are an essential part of keeping your website secure from attacks. Security is about risk reduction, but eliminating risk is nearly impossible. Attacks by malicious people are not going away. It’s best to update your website defenses continually to repel the latest attacks. Using a “Defense in Depth” approach to security means using multiple layers of security to make it harder for hackers to have a direct path to attack your website.
You can search for two-step authentication plugins available in the WordPress.org plugin repository.
Developers continually release updates to address new security issues.
To change your password when already logged in to WordPress:
If you know your username or the email account in your profile, you can use WordPress’s “lost password” feature.
See our article “Malware – Good Practices for WordPress Site Owners” for more details on reducing the risk of attacks on your website.
https://developer.wordpress.org/advanced-administration/security/